Beyond Beef Meatballs with Greek Seasoning

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Looking for a new plant-based meatball with great flavor? Make this easy 5-ingredient Greek inspired beyond meatballs recipe with tangy feta cheese. Baked or air-fried.

A plate of meatballs with a bowl of dip.

Beyond beef is a great plant-based meat substitute and I use it often for everything from meatballs to burger patties, to kofta kebabs. Each serving offers 20 grams of protein.

The unique flavor combines well with Greek seasoning in this Beyond meatballs recipe.

A plate of meatballs with a bowl of dip.

This recipe is easy to make. Just combine 5 ingredients and form into meatballs.

You can bake these plant-based meatballs in the oven or use the air fryer for a quicker method.

Eat them as part of an appetizer plate with homemade Tzatziki sauce, as part of a Greek-inspired grain bowl.

Ingredients

This is a brief overview of the ingredients used in this recipe followed by substitution ideas. Read the recipe card for measurements.

Beyond beef, breadcrumbs, onion, seasoning, salt and pepper, and feta cheese on a white marble counter.
  • Beyond Beef: I use Beyond Meat’s plant-based ground called Beyond Beef. I like the based flavor which is spiced and a little smoky.
  • Greek Seasoning: Greek seasoning is a mix of spices including oregano, parsley, thyme, basil, onion powder, and garlic powder, and sometimes includes dill, rosemary, or marjoram. I make this Greek seasoning mix and always keep it on hand because I use it so often. 
  • Feta Cheese: I love the saltiness of feta cheese. If you’re not a fan, simply omit it. The feta style block by Violife works well in this recipe.
  • red onion: for flavor and texture
  • panko breadcrumbs: for texture. Use regular breadcrumbs or make breadcrumbs by blitzing some bread in a food processor.
  • kosher salt and black pepper: as usual, for seasoning

Substitutions

  • ​You can try the Impossible meat replacement products, I can’t have them due to a soy allergy.
  • Meat eaters can use ground beef instead of beyond beef.
  • Want Italian meatballs instead? Substitute Italian seasoning for the Greek seasoning and use grated Parmesan cheese instead of Feta. Serve with marinara sauce and cooked pasta or on a large bun topped with cheese as a meatball sub.
A plate of meatballs with a bowl of dip.

Instructions

Prep Tips

  • Preheat oven or air fryer to 400°F (200°C).
  • Dice the onion and mince the garlic.
  • Line a baking sheet with foil for easier clean up and to help ensure the meatballs don’t stick.
Beyond beef and chopped red onion in a bowl.
  1. Add the beyond beef and diced onion to a bowl.
Beyond beef, breadcrumbs, and chopped red onion in a bowl.
  1. As well as the breadcrumbs.
Beyond beef, breadcrumbs, seasoning, feta cheese, and chopped red onion in a bowl.
  1. Add the seasoning and crumble the feta as you add it.
Meatball mixture is combined with a spatula,
  1. Mix well with a spatula or wooden spoon.

To portion the meatballs evenly, I use a 1 1/2 tablespoon cookie scoop. To form meatballs, scoop some of the meatball mixture onto the prepared baking sheet.

Meatball mixture is formed by hand.
  1. Then roll the mixture between your hands.
Meatball mixture is formed by hand.
  1. You’re looking for smooth, evenly sized shapes.

Repeat for the rest of the mixture.

Choose one of the following cooking methods: oven-baked or air-fried.

Unbaked meatballs on a foil-lined tray.
  1. Place the meatballs on a lined baking sheet or air fryer baking sheet, leaving space between.
Baked meatballs on a foil-lined tray.
  1. Slide the baking pan in the preheated oven or air fryer.

Bake for about 20 minutes.

Air fry for about 15 minutes.

The cooked meatballs will be firm to the touch and with a deep golden brown exterior.

Illustration of a yellow bowl.

Cooking Tip

Beyond Meat recommends cooking Beyond Beef to an internal temperature of 165°F. You can use a meat thermometer to check for doneness.

A plate of meatballs with a bowl of dip.

Tips for Making Beyond Meatballs

  • Using a meat thermometer is the most accurate way to check for doneness.
  • Change up the spices and cheese if you want to. Try Italian seasoning.
  • Using a cookie scoop helps evenly portion the veggie balls so they cook at the same rate.
  • Spice it up? Add 1/2 to 1 teaspoon of red pepper flakes to the mixture.

What to serve with Greek Beyond Beef Meatballs

You can serve these as a snack with Tzatziki sauce on the side for dipping, as part of a grain bowl, or a mashed potato bowl.

Toss them on a long bun, add tomato sauce and cheese, and broil for a vegetarian meatball sub.

Storage

Store leftovers in an airtight container for 3-4 days.

A plate of meatballs with a bowl of dip.

FAQ

What is beyond beef?

Beyond beef is a plant-based meat substitute manufactured by Beyond Meat, that doesn’t include soy.

A plate of meatballs with a bowl of dip.

Beyond Beef Greek Meatballs

Easy 5-ingredient plant-based meatballs using beyond beef, Greek seasoning, and vegan Feta cheese for a flavorful meatless dinner option.
Servings 4
Jacqueline
special diet
A brown circle with the letters d and f to signify dairy-free.
A brown circle with the letters p and b to signify plant-based.
An orange circle with the letters s and f to signify soy-free.
A green circle with the letter v to signify vegan.
A green circle with the letters v and v to signify vegetarian.
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prep time8 minutes
cook time16 minutes
total time24 minutes

Ingredients 
 

  • 340 grams beyond beef
  • 1/2 cup panko breadcrumbs
  • 55 grams vegan feta cheese - by Violife
  • 1 tablespoon Greek seasoning
  • 1/2 cup diced red onion
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper

Instructions 

  • Preheat oven or air fryer to 400℉ (200℃).
  • Line a baking sheet with foil for easy cleanup.
  • Add all ingredients to a bowl a mix until combined.
  • Using a 1 1/2 tablespoon scoop, portion the mixture onto a sheet pan. Roll each portion between your hands into a smooth ball. Place on the sheet pan.
  • Bake for 16-20 minutes or air fry for 15-17 minutes. or until they reach an internal temperature of 165°F.

Notes

Makes 16-18 meatballs, about 4 meatballs per serving.
Use regular dairy Feta cheese and ground beef or turkey instead if you include those in your diet.
Store leftovers in an airtight container for 3-4 days.

Nutrition

Calories: 265kcal | Carbohydrates: 18g | Protein: 19g | Fat: 15g | Cholesterol: 12mg | Sodium: 559mg | Potassium: 444mg | Fiber: 4g | Sugar: 2g | Vitamin A: 123IU | Vitamin B12: 2µg | Vitamin C: 23mg | Calcium: 182mg | Iron: 6mg
Did you make this recipe?Mention @myplantbasedbowlblog or tag #myplantbasedbowl!

Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to purchase through my link, at no extra cost to you.

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Jacqueline

Hi, I’m Jacqueline. I write this website and create plant-based recipes that are easy to make and taste great. I love cooking and making elaborate bowl recipes, gardening and taking care of my little cabin, and I’m happy reading or watching a new show on Netflix.

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