Welcome to my PLANT-BASED bowl, where every recipe includes something delicious to fill your bowl.
Hi! I’m Jacqueline.
I believe in good tasting, healthy food. That can look different to everyone, and that’s perfectly fine!
Welcome to my plant-based food journey! Whether you’re just starting a plant-based diet yourself, are a seasoned pro at plant-forward eating or are just curious about it, I welcome all eaters on my website.
My Plant-Based Bowl in Images
Behind the philosophy of the recipes
What does plant-based mean?
Plant-based means a diet where you prioritize eating plant-based food such as fruits and vegetables, grains and legumes, and limit or avoid animal products like meat, dairy, and eggs.*
This definition can change depending on who you ask.
For me, I like a plant-based diet because I enjoy and thrive when eating a diet that includes a lot of vegetables and whole grains. I enjoy most vegetables, fruit, beans, and grains and I don’t eat meat. I do occasionally eat choose fish, eggs, and cheese, although these make up a small and casual part of my diet, and I opt for plants first.
You will find vegan recipes, vegetarian recipes, and plant-based recipes on my website. I welcome all eaters.
Check out my recipe index to browse a variety of delicious recipes.
I live in Winnipeg, MB, Canada and have been blogging for ten years. I loved blogging and sharing my recipes and love getting comments from readers.
I love summers at my cabin, drinking red wine around a fire, reading in my hammock, and learning more about my Scottish and Greek backgrounds.
Want to read more about What is a plant based Diet?
Join me in creating new memories around the table. Let’s journey together through an exploration of plants, one delicious recipe at a time.
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*Sources: Heart and Stroke Foundation, Canada Food Guide, Harvard Medical School, Columbia University.