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How to Make Taco Salad Bowls

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If you’ve ever ordered a taco salad and wondered how they make that crispy, edible bowl, the secret is simple: bake it yourself. These tortilla bowls take less than 30 minutes, use just a few pantry staples, and are perfect for filling with your favorite plant-based taco toppings.

A whole wheat tortilla salad bowl on a plate with the text taco salad shells.

Why You’ll Love This Recipe

  • Beginner-friendly: No special skills needed.
  • Customizable size: Works with small or large tortillas. Try ramekins for smaller tortillas.
  • Perfect for meal prep: Make ahead and fill when ready to serve.
  • Plant-based friendly: Be sure to choose vegan tortillas.

Ingredients

This is a brief overview of the ingredients used in this recipe, followed by substitution ideas. Read the recipe card for measurements.

Two tortillas and two pans on a counter with text to describe it.
  • 2 large tortillas – Use flour tortillas for the best shape. I like whole wheat tortillas for 4x more fiber.
  • Oil – Olive, avocado, or any neutral-tasting oil.
  • Salt and pepper – Simple seasoning to enhance the flavor.

Substitutions

  • Try different flavored tortillas for something fun!

Equipment

I use these like cakelet pans. They measure 6 inches across, and the large tortillas fit perfectly.

Small round metal cakelet pan for shaping homemade taco salad bowls.

How to Make Taco Salad Bowls

Prep Tips

  • Preheat oven to 375°F (190°C).
  • Equipment: Oven-safe bowls or pans about 6 inches across, or ones that fit your tortillas.

Prep the tortillas

Brush each tortilla lightly with oil on both sides. Sprinkle with salt and pepper.

Two whole wheat tortillas with a red silicone brush on a white countertop, ready to make taco salad bowls.

Shape the bowls

Press each tortilla into an oven-safe bowl or small cakelet pan (about 6 inches across). The tortilla will fold naturally around the sides; just gently press to shape.

Whole wheat tortillas pressed into cakelet pans to form taco salad bowls before baking.

Bake the bowls

Preheat your oven to 375°F (190°C). Bake the tortillas in their pans for 10 minutes. You can use bigger pans if you don’t want the edges as curly/wavy, but I like the look.

Whole wheat tortillas pressed into cakelet pans to form taco salad bowls after baking.

Crisp the bottoms

Remove from the oven, carefully take the tortilla bowls out of their pans, and place them on a baking sheet. Bake for another 5 minutes to crisp the bottom.

Whole wheat tortillas salad bowls on a baking sheet after baking.

Cool completely

Let the bowls cool for 15–20 minutes. They’ll crisp up even more as they cool.

Tips for Making Taco Salad Bowls

  • Use oven-safe bowls or pans that are close in size to your tortillas for a nice shape.
  • Don’t skip the second bake. This step keeps the bottom from going soggy.
  • Make them a bit ahead of time. Store cooled tortilla bowls in an airtight container for up to 3 days.

How to Fill Taco Salad Bowls

These crispy bowls are just the start. What you put inside is where the fun begins. Here are some plant-based ideas:

  • Protein – Black beans, pinto beans, lentil taco “meat”
  • Grains – Rice, quinoa, farro (I don’t usually use a grain, I prefer more salad)
  • Veggies – Shredded lettuce, chopped tomatoes, corn, avocado, olives, tomatoes
  • Sauces – Salsa, guacamole, vegan sour cream, creamy cilantro dressing

Below is the taco salad I like to use, complete with a salsa dressing from Pipercooks. It fits in a plant-based diet, being vegetarian, but can easily be made vegan as necessary.

Taco salad in a tortilla bowl.

Storage

Let the taco salad bowls cool completely before storing. Place them in a single layer in an airtight container, or stack them with parchment paper between each one to prevent sticking. Store at room temperature for up to 3 days. Avoid refrigeration, as moisture will soften them.

Can I make taco salad bowls ahead of time?

Yes. Let them cool fully, store in an airtight container or with parchment between each bowl at room temperature for up to 3 days.

Frequently asked questions

Can I make them without oil?

Yes, you can skip the oil, but the bowls won’t get quite as golden or crisp. You can lightly mist them with water before baking to help them hold their shape

What kind of tortillas work best?

Flour tortillas give the most even shape and crisp texture. Whole wheat flour tortillas also work, and they tend to be a bit denser. This is what I use.

A whole wheat tortilla salad bowl on a plate.

Taco Salad Bowl Recipe

Homemade taco salad bowls are easy to make in under 30 minutes using just tortillas, oil, and simple seasoning. Bake them in oven-safe bowls until golden and crisp, then fill with your favorite plant-based taco salad ingredients.
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Serving Size 2

Ingredients

  • 2 large flour tortillas
  • 2 teaspoons neutral oil
  • Salt and pepper to taste

Instructions

  • Brush both sides of the tortillas with oil. Sprinkle with salt and pepper.
  • Press tortillas into oven-safe bowls or cakelet pans.
  • Bake at 375°F (190°C) for 10 minutes.
  • Remove from pans and place upside down on a baking sheet. Bake 5 more minutes.
  • Cool completely before filling.

Notes

Make sure your tortillas contain only the ingredients you want, depending on your diet.
Calories: 127kcal | Carbohydrates: 15g | Protein: 2g | Fat: 6g | Sodium: 221mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Calcium: 44mg | Iron: 1mg
A whole wheat tortilla salad bowl on a plate with the text taco salad tortilla bowls.

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