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Taco Salad Bowl Recipe
Homemade taco salad bowls are easy to make in under 30 minutes using just tortillas, oil, and simple seasoning. Bake them in oven-safe bowls until golden and crisp, then fill with your favorite plant-based taco salad ingredients.
Prep Time
2
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
17
minutes
minutes
Serving Size
2
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Equipment
6" Cake Pans
Ingredients
▢
2
large
flour tortillas
▢
2
teaspoons
neutral oil
▢
Salt and pepper
to taste
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Instructions
Brush both sides of the tortillas with oil. Sprinkle with salt and pepper.
Press tortillas into oven-safe bowls or cakelet pans.
Bake at 375°F (190°C) for 10 minutes.
Remove from pans and place upside down on a baking sheet. Bake 5 more minutes.
Cool completely before filling.
Notes
Make sure your tortillas contain only the ingredients you want, depending on your diet.
Nutrition
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Calories:
127
kcal
|
Carbohydrates:
15
g
|
Protein:
2
g
|
Fat:
6
g
|
Sodium:
221
mg
|
Potassium:
38
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Calcium:
44
mg
|
Iron:
1
mg